Tagged "breastfeeding"


What to Eat While Breastfeeding

Posted by Adele Henderson on

mother eating while holding baby

Being a new ‘mumma’ can bring huge changes to your life, especially if it’s your first child. In order to look after both you and your bub, it's vital to ensure you’re eating for two!

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How to Curb Midnight Cravings When Pregnant (or Breastfeeding)

Posted by Adele Henderson on

pregnant woman at fridgeAnyonewho has experienced pregnancy will know the insatiable hunger that comes with growing – and later feeding – a baby. And these hunger pangs don’t just hit us during the day! Night-time snacking is a surprisingly common side effect of pregnancy and breastfeeding, and makes it hard to get the rest our bodies desperately need.
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