Tagged "Pregnancy"


How to Curb Midnight Cravings When Pregnant (or Breastfeeding)

Posted by Adele Henderson on

pregnant woman at fridgeAnyonewho has experienced pregnancy will know the insatiable hunger that comes with growing – and later feeding – a baby. And these hunger pangs don’t just hit us during the day! Night-time snacking is a surprisingly common side effect of pregnancy and breastfeeding, and makes it hard to get the rest our bodies desperately need.
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How to Fight Pregnancy Fatigue

Posted by Adele Henderson on

pregnant woman fatigued at work

Morning sickness gets a bad rap for being the worst side effect of pregnancy. But as every mum-to-be knows, there’s another symptom that can impact our daily life just as much: fatigue.

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Learning to Love Your Pregnant Body

Posted by Adele Henderson on

pregnant woman walking with husband

Pregnancy is a joyous time for some women, while for others it may feel more like a nine-month prison sentence! From weight (or fluid) gain, to stretch marks, itchiness and bleeding gums, the changes to your body can sometimes make you feel uneasy in your own skin.

If this is the case, here are a few strategies to help you feel better about your body during pregnancy.

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How to Beat the Heat During Pregnancy

Posted by Adele Henderson on

berry smoothies

Being pregnant at the height of summer is no picnic. You’re hot, sweaty, swollen… and you can’t even cool down with a wine or cocktail!

Don’t despair, summer mamas: here are three refreshing treats you CAN enjoy. They’re ice-cold, incredibly tasty and take just minutes to prepare.

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