Tagged "kids"


7 Tips to Increase Your Child’s Appetite

Posted by Adele Henderson on

 family eating dinner together

Like many parents, there are instances when you feel like your child isn’t eating enough. Whether it’s because they’re a picky eater, or because of a deeper problem, read on to discover our tips on how to increase your child's appetite.

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5 Approaches to Avoid with Fussy Eaters

Posted by Adele Henderson on

child pushing away food at dinner table

There are few things more frustrating than pouring time and effort into cooking a meal your child won’t eat. But for some parents, this is the nightly norm.

While it’s easy to think your child is the problem, the things we parents do can sometimes make matters worse.

Here are 5 approaches to avoid – and what to do instead: 

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Back-to-School Meltdown Survival Guide

Posted by Adele Henderson on

Starting a new school year can be an exciting time for kids, but also one of anxiety, exhaustion and stress.

One day they’re lounging around in their PJs, enjoying the freedom of home life… the next they’re desk-bound, conforming to school rules and routines.

If all this has turned your youngster into an emotional wreck, fear not!

We have a few tips to help you ease the back-to-school transition:

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5 Habits of Healthy Families

Posted by Adele Henderson on

healthy family riding bikes

We all wish for a happy and healthy family. But with the pressures of work, the impact of technology and kids’ aversion to all things leafy and green, keeping your loved ones well can be easier said than done. 

Experts agree the key is taking a team approach, involving both kids and adults alike. Everyone is more likely to stick to healthy lifestyle choices when working together.

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