Tagged "stress"

Tips for a Happier, Healthier Christmas

Posted by Adele Henderson on

Christmas: it’s the most anticipated and celebrated time of year.

So why do we tend to feel worse for wear by the end of it?

Well, it’s called the ‘silly season’ for a reason. There’s a tendency to over-do pretty much everything: eat too much, drink too much and stress over every little detail.

Here are our five tips for having a happier and healthier Christmas:

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